 It's time to stop putting things off till the last minute! If you find that others have to remind you to get things done or if you tend to resent others for trying to keep you "on track," then you need to figure out who's driving your bus!
Stop your procrastinating by first recognizing that procrastination is a behavior acted out by your rebellious self. Don't be hard on yourself, which can cause more internal conflicts and more procrastinating behaviours and don't get into power struggles with those who are trying to keep you on track. Instead, call on your Adult ego to help you get back on track. Your Adult ego is responsible, logical, and unemotional; and it's your Adult ego that will help you get to work so that your Child ego can come out later to play. For help email us! |
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